Each on-ice practice is 1hr and 20min. (50min. of pure instruction and a 20min. high intensity scrimmage at game speed!). Each off-ice workout is 1hr and 10min. (weights, turf, core training modified per birth year)
Ice and Lifts
June 18th – August 22th: there will be (3) three on-ice and off-ice sessions (Monday, Wednesday, Friday)
Program Directors / Instructors
Bryan Fuss will be running the program as well as the on-ice training.
WEBSITE / LOCATION
Cost / Availability / Payment OptionsThe cost is $745 and a deposit of $295.